Quoting @6secondseq
“This quadrant is a signal about what’s working well. Sometimes it’s going fine (“happy”) or it could be beyond what we hoped (“joy”). To learn from these feelings, ask yourself: what, specifically, is going well? What did I do to set this up for success?
When you’re ready to shift into action, ask yourself: what is something from this situation you would like to repeat to become a bigger part of your life?”
#emotionalintelligence #wheeloffeelings #mondaymood #goodvibesonly #instacoaching #coaching #feelings
