Danny Buccilli
Nov 5, 20231 min
Quoting @6secondseq
“While “tired” often describes our physical state, the emotional connection is often related to disgust - which signals a violation of boundaries or rules. To learn from these feelings, ask yourself: what rules or limits are being broken, am I letting that happen? Remember, feel it to heal it, then when it’s time to shift, ask yourself: what is a value or boundary I’ve become more committed to respect?”
#emotionalintelligence #wheeloffeelings #mondaymood #instacoaching #coaching #feelings